Welcome to a New-ish Year and A Fresh Start!


That's at least how you're supposed to feel, right? 

Do you feel like your goals are undefined or unrealistic? Or impossible to reach?

Is procrastination preventing you from achieving the life you're meant to be living,
the impact you're here to make, and the plans and dreams you have for yourself and your family?

Are there too many things on your plate - which prevents you from completing a goal?

Do you tend to doubt yourself and allow negative thoughts to sabotage your progress?

Want to level-up your business or personal goals, but don't have the accountability and support to reach them?

Most people DON'T achieve their goals. You are not alone. 

It is NOT your fault. 



You're juggling more responsibilities than you've ever had to before and the pandemic isolation isn't helping.

It's a struggle to stay focused in this new normal where everything is moving faster than the speed of light.

And it's not always easy to know what you want and how to go after it at the same time......in order to find direction and clarity, you sometimes need a little (or a lot) of support.
 
Who wouldn't want the support of a community of like-minded goal-getters in the process? 

 


Now is YOUR TIME to "Secure the Win!”

Carolyn S Fraser

Hi, I'm Carolyn!

A marketing entrepreneur and your Mindset & Accountability Coach!


I'm the founder & CEO of The PR Shoppe, an integrated marketing boutique headquartered in Chicago—a business I built from the ground up with the experience I gained through many years working in New York PR agencies, as well as the school of life. Throughout the years, myself and my team have had the honor of supporting PR campaigns for amazing brands including: Revlon, Visa, BET Networks & Black Girls Rock!, Laila Ali & ABC’s Dancing with the Stars, CURLS, and Swizz Beats & Bronx Charter School of the Arts. These relationships and projects have all provided me with the know-how to live my biggest passion—helping entrepreneurs, solo-preneurs, and goal-getters like you to create a live you love! Using my experience as a marketing pro and professional goal-getter, I am committed to helping you push past fear to achieve your goals.  

My life experience making the move from the Midwest where I grew up to New York City to work at major firms as a young and hungry 20-something - and then to getting fired (my manager tried it, and I said, “nah, sis!”) - to taking a chance on myself and starting my own business, gave me the chops I needed to learn to push past fear and go for my dreams. Through the starts and stops, bumps and bruises, I've tasted the sweetness of doing what I love, seeing my dreams realized, and feeling aligned with my life's purpose - and now I want that for you!

As a Mindset, Marketing & Accountability Coach, I assist you in strengthening your mental grit, creating actionable goals, and living your life on purpose through the magic of my curated events and programs. My academic credentials include a B.A. in Business Administration with a minor in Communications Studies from The University of Missouri – Kansas City; I’ve also successfully completed a handful of highly selective executive business programs. Personally, I enjoy international travel and living my best ”ratchet and redeemed” life….heehee!

Oh, and last but not least- I want you to know this about me...

I genuinely, truly, want to see you win….like seriously. Because when I win, you win. And when you win, the world becomes a better place. And friend, the world needs you to be your best self right now. I'm here to help you do it.


LET'S GO!

The Hey, Goal-Getter! Virtual Accountability Program starts on Thursday, March 24th!


If you've already been struggling with executing your goals, you may need real support to carry you throughout the remainder of 2022. Especially as your motivation wanes as we progress into the year!


Friend, this is your SIGN and NOW is the time to invest in your growth!

Testimonials

What can you expect from this course?


Module 1 – Accountability & Goal-Setting

In our first meeting, you’ll get to know me and your Hey, Goal-Getter! crew while also learning about all the important details of the program. As we get into the core of the course, we'll discuss the most robust strategies for holding yourself accountable for success. You'll discover how to prioritize and set parameters around each goal, then divide them into digestible components. Say goodbye to procrastination!


Module 2 – Planning & Organization

It is well known that failing to plan is planning to fail. This module will help you break through the clutter of your everyday life to create a solid foundation for success! I will show you how to use the leading productivity tools on the market to give your life and business the clarity and order they deserve.


Module 3 – Mindset Resilience (You Got This!)

Success starts in the mind! This module teaches you how to identify, address, and overcome negative self-talk. To achieve your goals, we'll also discuss actionable ways to strengthen, protect, and build up one of the most important friends you'll need to have-your mind. You got this!


Module 4 – Take Care of Yourself

In the event we manage to achieve every goal we set out to achieve this year, but it hurts our health and wellbeing...then we've failed. Miserably. There are few things more meaningful than peace of mind. In this module, we will explore the whys and hows of prioritizing mental, emotional, and physical health.


Module 5 – Market Your Brand

As a small business marketing expert, I know you need the best strategies and tactics to effectively identify and connect with your target audience! And I’m going to give it to you! If you are a business owner, a blogger, an influencer, or simply have something to say that you want others to take notice of, then this module is vital to your success!


Module 6 – WINS

You have successfully completed this course when you have reached this module! You will receive a certificate of completion at the end of the program to commemorate your achievements. I can’t wait to say, “Congratulations! Well done, friend!”


Module 7 – BONUS WEEK

This optional module will help you secure any loose ends on any goal you're near achieving. We’ll work together to make any adjustments necessary to ensure you have everything you need to be prepared and empowered for success now and in the future.

*BONUS*


Our private Hey, Goal-Getter! Facebook Group gives you access to your cohort members,

and also to me personally, for questions, answers, encouragement, and check-ins!

What will you GAIN by the end of Week 6?


Experience the reward of accomplishing your goals!

A mindset reset on what’s possible!

Expert coaching on goal-setting, consistency and achievement!

A community of goal-getters who become supportive accountability partners!

Confidence and courage!


I know that:

Accountability, a Healthy Mindset

and Taking Action

are the Keys to Success! 



Let me help you level-up by letting you in on the secrets I've learned through many years of trial and error, so you can achieve your goals faster!


Methods of Accountability Included in This Course:


1. Weekly Virtual Accountability Group Meetings!


2. Goal-Tracking Worksheets and Homework!


3. Access to a Network of Potential New Accountability Partners!


4. Access to the Private Accountability Facebook Group!


* BONUS *


Exclusive virtual meetings and workshops with expert guests on topics that are specific to your Hey, Goal-Getter! cohort’s needs!

 

Such as: Mindset Resilience, Branding, Self-Care, Setting-Boundaries, Goal Tracking, Relationships, Strategic Connections and more!


Testimonials

Course Curriculum

  Welcome Hey, Goal-Getter! Cohort 3!!
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  Module 1 - Accountability & Goal-Setting
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  Module 2 - Planning & Organization
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  Module 3 - Mindset Resilience
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  Module 4 - Take Care of Yourself
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  Module 5 - Market Your Brand
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  Module 6: BONUS WEEK
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  Module 7 - WINS
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This course is closed for enrollment.

FAQs



Q- Who exactly is this course for, Carolyn? How do I know if it's right for me?
A- This course is for anyone with goals they want to accomplish over a concentrated period. Entrepreneurs, parallel-preneurs, professionals, creatives, and ALL goal-getters are welcome here! If you have a big goal, read the next Q&A for my response.

Q- Do I need to already have a goal in mind? What if my goal is really big?
A- You will need to have some idea what you dream of/desire. If not, doing some work with a life or career coach may be beneficial first, and then come back to join our next cohort!

If your goal is really big—I'll help you break it down into bite-size pieces so we can make some real progress over six weeks. If you need more assistance when the program ends, we can schedule some one-on-one time to continue on to the next phase of your journey to your dream!

Q- Do I need to attend all of the live sessions? What if my schedule won't allow it?
A- It’s especially important that you attend the live sessions, because that’s where you’ll receive live coaching and instruction from the guest speakers and I. We are serious about showing up for ourselves and each other, which also establishes a close bond with your accountability group. I understand that things happen, so if you miss a session, meetings will be recorded so you can catch the replay. Also, make use of the bonus private Facebook accountability group to ask me or others questions, and to share your progress.

Q- I tried to achieve my goal previously but failed. Does that mean I should come up with a new goal for this program? (I'd kind of like to keep the original one—it really still sings to me even though it didn't come to fruition).
A- Just because a goal didn't come true doesn't mean that you did anything wrong or that it wasn't the right goal. Sometimes the timing is off, you may have needed to have additional experiences or meet certain people, etc. If it still sings to you, give it another shot!

Q- I'm a little shy and not sure about being public about my goal with a group. Is this program still for me?
A- I promise to provide a safe and nurturing space—you are welcome to share as much or as little as you feel comfortable with. I believe that as you progress through the modules, your confidence, excitement and trust will grow. However, while you won’t be required to share your goals publicly, you will need to be open to peeling back the layers with me. And in order to appropriately hold you accountable, I will have confidential access to your Goal-Tracker.

Q-  What is your coaching style like, Carolyn? What should I expect?
A- I will lovingly push you to your greatness and give it to you straight. I practice what I preach. There is nothing I'll tell you that I wouldn't do myself!

Q- I want you all to myself! Can I also get one-on-one coaching with you?
A- Of course! Individual sessions with me are available to add on at an additional charge. Contact me to discuss your needs!

Q- What if during the course we discover that I need more help in an area this course didn't cover? 
A- Excellent question! One of the advantages to working with me is that you also get access to my rolodex full of amazing resources and colleagues should you need additional assistance that I can't provide. Whatever you find you need, I can direct you to someone who rocks in that area of expertise! Lean on your community as well.

Q- Is there a money-back guarantee?
A- Good question! I 100% stand by my course. If you follow and complete every module, fully participate in the program and do the work - I guarantee you will be satisfied with your results. However, if you do not accomplish at least one of your goals and can show me that you followed every step in the program and request a refund - I will gladly grant your request.
 
Q- My question isn't listed here—who can I contact?
A- Contact [email protected] and I will follow up with you within 24 hours.